June Update

June has been a whirlwind of a month.  I went home to visit family at the beginning of the month and during that time celebrated my birthday, attended a baby shower and a graduation.  I had a blast in June but unfortunately did not keep up with my blogging. 

In addition to taking care of my hair, I have been taking care of my body, a journey I started last year but decided to get serious about it this year.  Vacations always scare me because it means I will be around good food and may not get to the gym as planned.  My Mom (who is newly Sisterlocked!!) walks at least 5 miles a day with her friends so I joined her.  We decided to challenge ourselves and make it 6.  In the end while I was on vacation I lost one pound which is huge because I always gain on vacation but the true victory is that I lost 2% of my body fat.  I now walk at least 5 miles 2 days a week in addition to my other workouts of choice, spinning, boot camp and kick boxing.

June has been a very exciting month and my Sisterlocks definitely stood up to my active lifestyle.